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Activity overview

Latest activity by Michael
  • Michael created an article,

    What is a Security Code (CVC / CVV2) and where can I find it?

    The CVV Number ("Card Verification Value") on your credit card or debit card is a 3 digit number on VISA®, MasterCard® and Discover® branded credit and debit cards. On your American Express® brande...

  • Michael created an article,

    Important Legal Disclaimer

    EXPECTED RESULTS, CUSTOMER TESTIMONIALS & RISK OF INJURY TYPICAL RESULTS: Dr. Kareem offers a genuine 100% money-back guarantee on Create My Workout, as with any of our programs. You can return the...

  • Michael created an article,

    Cancellation Statement

    Cancellation requests are honored immediately from the date of request. No further charges should billed under the client’s account. If it so happens that there is a charge after the subscription c...

  • Michael created an article,

    Refund Policy Statement

    Who is entitled for a refund? Anyone is entitled for a refund of any product within 60 days from the date of purchase. For recurring billing products, returns for more than one payment may be provi...

  • Michael created an article,

    Abs Strength Guide Progam

    When you challenge your body from multiple directions, and in a dynamic way that utilizes all three of your energy systems, you burn fat faster while stabilizing through your core. As you build ‘tr...

  • Michael created an article,

    Full Throttle Fat Loss Program

    There’s a specific way to stack body weight and dumbbell exercises to build on one another over time and accelerate fat loss. That’s what Full Throttle Fat Loss is all about: accelerating fat loss....

  • Michael created an article,

    Cancellation of DEFL membership

    Question:If I cancel my DEFL membership, will I still be able to access the website? Answer:You will lose access to the 'downloadable version' of the exercise video database and monthly workout pag...

  • Michael created an article,

    What is ASSG Program for?

    Ab Strength Guide program is actually designed for core-based exercises that effectively develop the core-muscles and eventually bring-out a six pack. This is 10 minutes, 5 days per week (only once...

  • Michael created an article,

    Abs Strength Guide and Lift Hard Play Hard

    The short but intense nature of the Abs Strength Guide workouts make them ideal as a warm-up to Lift Hard Play Hard. They can take the place of the ab exercises in the Lift Hard Play Hard program a...

  • Michael created an article,

    When can I expect my product to arrive?

    FTFL programs are all digital products. There are no physical products to be shipped when purchased. These products can be downloaded via laptops and PC.    After Purchase, An email with your membe...